The Farmingdale School District’s Wellness Committee held its annual Wellness Fair on April 8, 2024, at Farmingdale High School. The Wellness Fair was a vibrant and engaging event that aimed to promote overall well-being and healthy living in the Farmingdale community. Students eagerly participated in various activities and workshops, gaining valuable knowledge and practical skills to enhance their physical and mental health.
The atmosphere was filled with positivity and enthusiasm as families explored different booths and interactive displays. From learning about the importance of mindfulness and preparing for college to trying out delicious and nutritious snack options, there was something for everyone to enjoy and benefit from.
Fun fitness challenges like the Trike-A-Thon and agility games like Basketball and GaGa Ball emphasized the importance of staying active and fit. The highlight of the Wellness Fair was the East Farmingdale Volunteer Fire Company’s CPR demonstration, where students had the opportunity to learn life-saving techniques from trained professionals.
By collaborating with the school and local organizations, attendees were able to gather resources and information to build their wellness toolbox for leading a healthy and balanced lifestyle. The Wellness Fair served as a valuable platform for fostering a culture of well-being and empowerment within the Farmingdale community, leaving a lasting impact on all who participated.